Below you will find a variety or products I have developed over the years that are either FREE or offered at a discounted rate. Each of them are DIY products that can be used over and over to help you reach various goals.
Gain access to products designed by Titan Up for Sport and Life below.
Learn how to unlock your behaviors, change your habits and reach your goals.
Create a strong, stable core to improve your overall lifting ability and reduce your chances of injury in moving through everyday life.
Mobility is your ability to move freely, and we have all adopted movement patterns and postures that impede our ability to move easily. My 5 day mini-series will educate you and guide you through various exercises to correct movements, strengthen the body and even heal from injury.
Fierce 42 is a collection of 42 of my favorite workouts to do at home, in the gym and especially, when I’m limited on time. I released this collection on my 42nd birthday, and it can still be purchased for the very low price of $42. Grab your copy now.
Titan Up At Home is a 12-week program that utilized cardio, weightlifting and HIIT training protocols. All workouts are 30 minutes or less and most only require 1 set of dumbbells. You can purchase your copy of Titan Up At Home for $99 by clicking the link below.
Titan Up Lift to Lean is a 12-week progressive program that utilizes cardio, weightlifting and HIIT training protocols. All workouts can be completed at home, but a gym, and access to heavier weights that you can progressively overload with, is more ideal. If you want to build some muscle and lose some body fat, this is the plan for you. You can purchase your copy of Titan Up Lift to Lean for $99 by clicking the link below.
Titan Up Guide to Strength is a 12-week progressive program that utilizes weightlifting protocols to help you gain impeccable strength. All workouts can be completed at home, but a gym, and access to heavier weights that you can progressively overload with, is more ideal. If you want to build some muscle and improve your overall strength, this is the plan for you. You can purchase your copy of Titan Up Guide to Strength for $99 by clicking the link below.
Titan Up Move For Mobility is a program that will teach you how to utilize mobility techniques from head to toe to increase your flexibility, enhance your strength, heal from injuries and prevent future injuries. All workouts can be completed at home with minimal equipment. If you have been dealing with lower back pain, a lack of flexibility or imbalances in strength, this is the program for you. You can purchase your copy of Titan Up Move For Mobility for $49 by clicking the link below.
Interested in gaining access to ALL of the fitness programs and have access to workouts that will take ALL of the guess work out of training for an entire an ENTIRE YEAR or more?
Click the link below to buy the bundle & receive 30% off.